Workshops & Events

 

WORKSHOPS

Lucid Body CHAKRA Series

Dates: Thursdays, April 6 - May 11
Time: 6:30 – 9 PM
Drop In: $40
Series: $200 (SAVE $40)

To Register, please visit:
http://lucidbody.com/event/lucid-body-chakra-series/


April 6 - 1st Chakra: Root (Grounding, Survival and Safety)
April 13 - 2nd Chakra: Sacral (Pleasure, Desire, Creativity and Relationships)
April 20 - 3rd Chakra: Solar Plexus (Ego, Will Power and Personal Transformation)
April 27 - 4th Chakra: Heart (Love, Joy, Grief and Inner Child)
May 4 - 5th Chakra: Throat (Self-Expression, Communication and Truth)
May 11 - 6th and 7th Chakras: Third Eye and Crown (Intuition, Imagination and Wisdom)

Get ready for a detailed discovery of the self through the chakra centers and Lucid Body. Each class combines a warm up with an in-depth yoga sequence, followed by exercises to ignite awakening, expression and strengthening in the chakra of focus. The series will provide tools for students to diagnose physical/emotional habits, a safe environment in which to uncover hidden aspects of themselves safely. a technique to rebalance the energetic body after demanding work and will encourage creative self-discovery and transformation. Actors and non-actors are welcome!

EVENTS

There are no current scheduled events.