A 6-week in-person yoga program for parents and their toddlers (12–42 months // under 3.5 years). All levels welcome - beginner-friendly to be expected. The yoga is centred around the adults, allowing the little ones to join in as they feel comfortable. PLEASE NOTE: There is NO CLASS Wednesday Ma...

Private yoga session completely tailored to your needs & goals.

A rejuvenating 75-minute yin-inspired experience! Move through target stretches, held for 1-5 minutes in a warm room, allowing you to sink deeper & expand flexibility. Find slow, gentle movement between stretches to release tension. There will be the opportunity for hands-on assisted stretching t...

A rejuvenating 75-minute yin-inspired experience! Move through target stretches, held for 1-5 minutes in a warm room, allowing you to sink deeper & expand flexibility. Find slow, gentle movement between stretches to release tension. There will be the opportunity for hands-on assisted stretching t...

Use of Yoga with Shayna studio space for 1 hour. Rental must be paid in advance.