Welcome to the studio class offerings! Please scroll down for the 6-week programs and 5-class punch passes for drop-ins.
DROP-IN CLASSES
Yang/Yin (drop-in)
Get the best of both worlds with a 30-minute, gentle & breath-focused flow, followed by 30 minutes of deep stretching.
Learn More →6-WEEK PROGRAMS
Deep Stretch; Starts Tues Sept 29th
A rejuvenating 75-minute yin-inspired experience! Move through targeted stretches, held for 1-5 minutes, allowing you to sink deeper & expand flexibility. Find slow, gentle movement between stretches to release tension. There will be the opportunity for hands-on assisted stretching throughout, if...
Learn More →Deep Stretch; Starts Wed Sept 30th
A rejuvenating 75-minute yin-inspired experience! Move through targeted stretches, held for 1-5 minutes, allowing you to sink deeper & expand flexibility. Find slow, gentle movement between stretches to release tension. There will be the opportunity for hands-on assisted stretching throughout, if...
Learn More →PUNCH PASSES
5-Class Pass
Five classes to be used on your own time. This package expires 12 months after date of purchase.
CA$91.00
10 credits
Expires in 12 months
Valid for all offerings
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