MEET SHAYNA
Shayna is a Registered Yoga Instructor and the founder of Yoga with Shayna. Her journey began more than a decade ago while living in South Korea, where she discovered the transformative power of yoga and developed a lifelong passion for the practice.
After completing her 200-hour teacher training in Guatemala, she established Yoga with Shayna, originally focusing on private one-on-one sessions before expanding into group classes and community events.
In addition to her yoga background, Shayna holds a Bachelor’s degree in Psychology and previously worked as an intuitive eating coach. She brings this holistic perspective into her teaching, creating supportive and empowering spaces for students to connect with both body and mind.
Shayna is a dedicated yoga teacher who primarily practices and guides in the styles of Vinyasa and Hatha. She is passionate about cultivating flexibility, exploring creative transitions between postures, and deepening the practice of inversions.
With a strong belief in lifelong learning, Shayna considers herself both a student of yoga and a student of intuition. She views guiding others in their practice as a true privilege and approaches each class with gratitude and care.
Her teaching experience spans a wide range of styles, including Vinyasa, Hatha, Power, Yang/Yin, and Deep Stretch. She has led classes in diverse settings such as hot yoga studios, fitness gyms, community centres, private homes, outdoor spaces, and online platforms. Shayna welcomes students of all levels, creating an inclusive and supportive environment for everyone who joins her practice.
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