The Well is a monthly women-only movement & connection club.
Meeting on the last Sunday of every month, we will move through a 60-minute yoga flow, followed by an opportunity to create.
Location: Yoga with Shayna - 241 Canada St., room 6
When: The last Sunday of each month; 10am-12:30pm
Yoga: 10am
Activity: 11am-12:30pm
You are not required to stay for the entire duration of the event. We are providing 1.5 hours for the activity to ensure you have lots of time to create!
The supplies for each activity are provided & included in the price of the event.
The Autumn schedule is outlined below: